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Home / Setup Guide / How Should a Plate Carrier Fit?

How Should a Plate Carrier Fit?

Updated: June 8, 2021 By Rickydean

Plate carriers play a significant role, primarily if you work as a law enforcement officer or in an influential position. The plate carriers should have a snug fit; otherwise, they will not effectively provide you adequate protection. If you are going for training or on-field, the ballistic tactical vest works phenomenally to provide practical support and safety. Most people do not pay much attention to the size when purchasing a plate carrier. However, it is crucial to ensure that it sticks to your body and limits a penetrating bullet. In this article, we are discussing how should a plate carrier fit you and its importance. We are sure this insightful article will help you; stay tuned!

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Table of Contents

  • What is the ideal fit for a plate carrier?
    • How to set up your plate carrier?
  • What are the essential features of a plate carrier?
    • 1.     Comfort
    • 2.     Adjustable waistband
    • 3.     Shoulder pads
    • How to check if the plate carrier fits better?

What is the ideal fit for a plate carrier?

A person has to wear plate carriers all day; hence, they should be comfortable and allow maximum movement. There are different kinds of the tactical vests and each with varying types of closure. If you are on your journey towards fitness, then we suggest you go for the loop and hook closure type. Most plate carriers are a universal size. However, the hook and loop closure helps you in achieving a snug fit without making it feel uncomfortable.

cross fit plate carrier tectical

When you are heading out for training or on-field duty, make sure you insert the ballistic plate. The plate is the actual thing that protects you from getting injured from a knife slash or a bullet. Hence, a protective layer is essential to make the plate carrier serve its correct purpose. The plate carrier should have a snug fit, but it should not stress your arms. Your movements should be free as it allows you to reach for equipment easily. You can adjust the plates according to your body to maximize protection.

How to set up your plate carrier?

Many organizations curate plate carriers for their employees; hence, sizing is an issue sometimes. There are a few things that each person must consider when wearing the best plate carrier. You must observe and see if the plate carrier is fitting you nicely. If it is too loose, then you must look for adjustment straps of a waist belt. Always ensure that the plates are covering your vital organs properly. The pockets should be accessible and in the proper position to allow you to reach for fighting gear easily. Usually, pockets are two fingers below the collar bone for quick access. You can adjust the pockets and tighten them to avoid excessive movement.

where should be plates on plate carrier

Related: Tactical Vest Accessories

What are the essential features of a plate carrier?

A tactical vest carrier is vital for your career, especially if you are working in the law enforcement profession. It is essential to ensure that the plate carrier is serving its purpose. Hence, there are some key features you must keep in mind, such as:

1.     Comfort

The fit of the plate carrier should be comfortable and not constricting. The material makes a huge difference in making it comfortable. If you have the choice of buying the plate carrier, always go for 1000D Cordura material. It is super lightweight and comfortable to wear all day long. The mesh lining on the inner side of the plate carrier is also a plus as it lets the air pass seamlessly. Also, see if the material is sweat-proof and well-ventilated.

tactical vest side look

2.     Adjustable waistband

Another thing that helps the plate carrier fit in the most excellent way possible is the adjustable waistband. It is an outstanding feature for people who are constantly putting on or dropping weight. You can pull the belt to tighten the vest or loosen it according to your size. Also, it is perfect if the plate carrier is one-handed as it allows quick release. The adjustability factor also enhances the comfort as you can fix it throughout the day if you feel bloated or constricted.

3.     Shoulder pads

It is not easy to wear the plate carrier all day, especially if you are carrying heavy equipment. The shoulder pads within the plate carrier play a pivotal role in evenly distributing the weight. Your shoulders do not feel under stress as the weight is equal on both sides. It also helps in keeping pressure off your back, which sometimes leads to nasty body pains.

Comfortable breathable setup

How to check if the plate carrier fits better?

If you want to check if the plate carrier fits you perfectly, you can have whole-body exercises such as burpees. If the vest is too loose around the shoulder, too tight, uncomfortable, or low, you must opt for a better fit. The plate carrier must allow hand movements so that you can respond to tricky situations faster.

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